Transformational

Breath Therapy

Breathwork

Breath is Life -

and the Art of Breathing can change everything!

Release

Transform

Heal

Transformational Breathwork

TBW is a powerful and intense tool for deep release and clearing of emotional blockages, stress and stored trauma. It is a self-empowering, self-healing practice that uses our own breath combined with music.

I offer regular Transformational Breathwork Group Sessions locally and integrate this effective release work in most of my Seminars and Workshops.

For TBW Sessions in small groups and private locations please contact me personally.

This tri-level breathing technique focuses on a continuous, rhythmic breath flow, working holistically on the physical, emotional, and spiritual dimensions of our being. By engaging in the Transformational Breath process, practitioners access a deep state of transcendence.

You didn’t come this far to stop

• Assessment & Intention Setting – We evaluate your breathing patterns, emotional state, and goals for the session.

• Guided Breathing Techniques – You are led through specific breathing patterns, often with adjustments to depth, rhythm, or pace.

• Body Awareness & Release – Breath therapy often brings up physical sensations, emotions, or memories stored in the body. But you are not alone. Together we allow whatever chooses to surface and begin a process of release and integration.

• Emotional Processing & Integration – I make sure you find yourself in a safe space to process emotions. We then reflect on insights gained from the session.

How does Breath Therapy work?

Disclaimer:
Breathwork is not considered a cure for illness even though benefits have shown to include support for coping with several types of of symptoms like anxiety, stress, burnout and many more.

If you have any concerns about your well-being, please contact your Health Practitioner before you try any type of Breathwork.