SoulDance - Biodanza
Dance of Cosmic Life
A SoulDance session is an invite to participate in the cosmic dance of Life itself through body, mind & Soul.
To start with:
SoulDance is incredibly freeing, relaxing and super fun!
Let Your Soul Speak Through Your Body !
Here dancing is referred to as experiential movement and has nothing to do with set forms of formal dance practices.
Anyone can move to music in their own way, and SoulDance is exactly that!
SoulDance is rooted in Biodanza, a human development program of movement and dance leading to self discovery and healing. It is an organic renovation and relearning of our lost original life functions, integrating the power of music, movement and group dynamics.
In SoulDance we activate transformation through active Dancing Quests, experiences, in which the participant gets to live effortlessly and completely THE HERE AND NOW with great intensity. This produces profound emotional, kin-esthetic and visceral effects.
The benefits of SoulDance are numerous. From releasing pressure, stress, anxiety and sadness to creating inner calmness, liberation, inner balance and genuine joy, not only on a psychological but equally physiological level.
SoulDance exercises and caters to all three parts of our being, the body, the mind and the Soul.
The Benefits of SoulDance
What does that mean?
The proposition is not only to dance, but also to activate through specific movements affectionate communication potentials, connecting us with ourselves, with our fellow human beings and with nature as a whole.
Please do remember, SoulDance is not considered a cure for illness.
If you have any concerns about your well-being, please contact your health practitioner before you participate in a SoulDance session.
